Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450559538 · Data last verified:
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Common questions
How many calories are in Bagel?
Bagel by Hyvee has 294 kcal per 100 g. One serving (85 g) is about 250 kcal.
How much protein is in Bagel?
Bagel contains 10.6 g of protein per 100 g — about 9 g per 85 g serving.
Is Bagel a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bagel high in carbs?
Yes — carbohydrates provide 82% of its calories (62.4 g per 100 g, of which 12.9 g is sugar). It also delivers 2.4 g of fiber.
Why does Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), sodium (447.1 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much Bagel is 100 calories?
About 34 g of Bagel equals 100 kcal.
Is Bagel a good source of calcium?
It is a moderate source: 129.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bagel a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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