Bakery · Nutrition facts

White Sandwich Bread

277 kcal per 100 g, with 8.5 g protein, 51.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 2 slice (47 g)
Good proteinIron rich
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White Sandwich BreadNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
13% of calories
51.1 g
Carbs
76% of calories
3.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium468.1mg20% DV
Potassium251.1mg5% DV
Calcium24.1mg2% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742012285 · Data last verified:

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0078742012285

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Common questions

How many calories are in White Sandwich Bread?

White Sandwich Bread by Great Value has 277 kcal per 100 g. One serving (47 g) is about 130 kcal.

How much protein is in White Sandwich Bread?

White Sandwich Bread contains 8.5 g of protein per 100 g — about 4 g per 47 g serving.

Is White Sandwich Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (51.1 g per 100 g, of which 4.3 g is sugar). It also delivers 2.1 g of fiber.

Is White Sandwich Bread high in sodium?

Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.

Why does White Sandwich Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.1 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much White Sandwich Bread is 100 calories?

About 36 g of White Sandwich Bread equals 100 kcal.

Is White Sandwich Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is White Sandwich Bread high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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