Corn & Wheat Tortillas

Corn & Wheat Tortillas by Trader Joe's has 306 kcal per 100 g. One serving (36 g) is about 110 kcal.

Corn & Wheat Tortillas contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Yes — carbohydrates provide 75% of its calories (36.1 g per 100 g, of which 0 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 36.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 33 g of Corn & Wheat Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 138.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0 g sugar and 2.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.