Bakery · Nutrition facts

Plain Bagels

by Wegmans

293 kcal per 100 g, with 10.1 g protein, 62.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Plain BagelsNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
10.1 g
Protein
13% of calories
62.6 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar7.1g
Saturated fat0g0% DV
Sodium606.1mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890627860 · Data last verified:

Compare Plain Bagels with another food

Barcode

scan it with any barcode app

0077890627860

Dietly — AI Calorie Counter

Log Plain Bagels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Plain Bagels?

Plain Bagels by Wegmans has 293 kcal per 100 g.

How much protein is in Plain Bagels?

Plain Bagels contains 10.1 g of protein per 100 g.

Is Plain Bagels a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Plain Bagels high in carbs?

Yes — carbohydrates provide 84% of its calories (62.6 g per 100 g, of which 7.1 g is sugar). It also delivers 4 g of fiber.

Is Plain Bagels high in sodium?

Yes — 606.1 mg of sodium per 100 g, about 26% of the daily value.

Is Plain Bagels a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Plain Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (606.1 mg); points in favor come from fiber (4 g), protein (10.1 g). Overall that places it in band B.

How much Plain Bagels is 100 calories?

About 34 g of Plain Bagels equals 100 kcal.

More Bakery foods

Explore all →
BWhite Sandwich BreadWhite Sandwich BreadGreat Value277 kcal · 8.5g proteinCPre-sliced Cinnamon Raisin Bread, Cinnamon RaisinPre-sliced Cinnamon Raisin Bread, Cinnamon Raisin286 kcal · 7.1g proteinBCinnamon Raisin BagelsCinnamon Raisin BagelsGreat Value306 kcal · 9.5g proteinBSwiss Artisan BreadSwiss Artisan BreadNickles321 kcal · 8.6g proteinAElie's, The Works BagelsElie's, The Works BagelsElie Baking Corp294 kcal · 9.8g proteinBCorn & Wheat TortillasCorn & Wheat TortillasTrader Joe's306 kcal · 5.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API