Bakery · Nutrition facts

Traditional Pita

281 kcal per 100 g, with 10.5 g protein, 59.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Traditional PitaNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
15% of calories
59.6 g
Carbs
83% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0g0% DV
Sodium491.2mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074203100010 · Data last verified:

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0074203100010

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Common questions

How many calories are in Traditional Pita?

Traditional Pita has 281 kcal per 100 g.

How much protein is in Traditional Pita?

Traditional Pita contains 10.5 g of protein per 100 g.

Is Traditional Pita a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Traditional Pita high in carbs?

Yes — carbohydrates provide 83% of its calories (59.6 g per 100 g, of which 1.8 g is sugar).

Is Traditional Pita low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 59.6 g of carbs come from starch and fiber rather than sugar.

Is Traditional Pita high in sodium?

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Traditional Pita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491.2 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Traditional Pita is 100 calories?

About 36 g of Traditional Pita equals 100 kcal.

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