Other · Nutrition facts

Biryani De Poulet

178 kcal per 100 g, with 13 g protein, 25 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Biryani De PouletNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
25 g
Carbs
58% of calories
2.3 g
Fat
12% of calories
Macro split
Protein 30%Carbs 58%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat0.6g3% DV
Cholesterol38.5mg13% DV
Sodium148mg6% DV
Potassium228.8mg5% DV
Calcium25.6mg2% DV
Iron1mg6% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820009850 · Data last verified:

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3353820009850

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Common questions

How many calories are in Biryani De Poulet?

Biryani De Poulet by Tous les Palais du Monde has 178 kcal per 100 g.

How much protein is in Biryani De Poulet?

Biryani De Poulet contains 13 g of protein per 100 g.

Is Biryani De Poulet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Biryani De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Biryani De Poulet is 100 calories?

About 56 g of Biryani De Poulet equals 100 kcal.

Is Biryani De Poulet high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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