Other · Nutrition facts

Gomme Réglisse

214 kcal per 100 g, with 1.1 g protein, 2.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Gomme RéglisseNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
1.1 g
Protein
27% of calories
2.5 g
Carbs
62% of calories
0.2 g
Fat
11% of calories
Macro split
Protein 27%Carbs 62%Fat 11%

Nutrition facts

per 100 g
Fiber31.9g114% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701063808356 · Data last verified:

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Barcode

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3701063808356

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Common questions

How many calories are in Gomme Réglisse?

Gomme Réglisse has 214 kcal per 100 g.

How much protein is in Gomme Réglisse?

Gomme Réglisse contains 1.1 g of protein per 100 g.

Is Gomme Réglisse keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gomme Réglisse low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gomme Réglisse a good source of fiber?

It provides 31.9 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Gomme Réglisse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31.9 g). Overall that places it in band A.

How much Gomme Réglisse is 100 calories?

About 47 g of Gomme Réglisse equals 100 kcal.

Is Gomme Réglisse high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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