Bio Gehacktes Aus Soja

Bio Gehacktes Aus Soja by Délicorn,Coop has 171 kcal per 100 g. One serving (115 g) is about 197 kcal.

Bio Gehacktes Aus Soja contains 20 g of protein per 100 g — about 23 g per 115 g serving.

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band B.

About 58 g of Bio Gehacktes Aus Soja equals 100 kcal.

Per 100 g it has 2.7 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.