Other · Nutrition facts

Polpette Soia

168 kcal per 100 g, with 18 g protein, 12 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Polpette SoiaNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
45% of calories
12 g
Carbs
30% of calories
4.3 g
Fat
25% of calories
Macro split
Protein 45%Carbs 30%Fat 25%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium454.7mg10% DV
Calcium50mg4% DV
Iron2.1mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596101259 · Data last verified:

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8017596101259

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Common questions

How many calories are in Polpette Soia?

Polpette Soia by Eurospin, Fior di Natura has 168 kcal per 100 g.

How much protein is in Polpette Soia?

Polpette Soia contains 18 g of protein per 100 g.

Is Polpette Soia a good source of protein?

Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Polpette Soia low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Polpette Soia high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Polpette Soia a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Polpette Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.2 g), protein (18 g). Overall that places it in band A.

How much Polpette Soia is 100 calories?

About 60 g of Polpette Soia equals 100 kcal.

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