Other · Nutrition facts

Lupini In Salamoia

143 kcal per 100 g, with 16.2 g protein, 10.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Lupini In SalamoiaNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
16.2 g
Protein
48% of calories
10.2 g
Carbs
30% of calories
3.2 g
Fat
22% of calories
Macro split
Protein 48%Carbs 30%Fat 22%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat1.1g6% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056518200908 · Data last verified:

Compare Lupini In Salamoia with another food

Barcode

scan it with any barcode app

8056518200908

Dietly — AI Calorie Counter

Log Lupini In Salamoia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lupini In Salamoia?

Lupini In Salamoia has 143 kcal per 100 g.

How much protein is in Lupini In Salamoia?

Lupini In Salamoia contains 16.2 g of protein per 100 g.

Is Lupini In Salamoia a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Lupini In Salamoia low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Lupini In Salamoia high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Lupini In Salamoia a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lupini In Salamoia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from fiber (4.2 g), protein (16.2 g). Overall that places it in band C.

How much Lupini In Salamoia is 100 calories?

About 70 g of Lupini In Salamoia equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API