Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411102017100 · Data last verified:
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Common questions
How many calories are in Graines De Lupin?
Graines De Lupin by Ail Ail Ail has 131 kcal per 100 g.
How much protein is in Graines De Lupin?
Graines De Lupin contains 16 g of protein per 100 g.
Is Graines De Lupin a good source of protein?
Yes — 16 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Graines De Lupin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Graines De Lupin a good source of fiber?
It provides 18.7 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.
Why does Graines De Lupin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.7 g), protein (16 g). Overall that places it in band A.
How much Graines De Lupin is 100 calories?
About 76 g of Graines De Lupin equals 100 kcal.
Is Graines De Lupin a good source of potassium?
It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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