Other · Nutrition facts

Lupini In Salamoia

131 kcal per 100 g, with 11 g protein, 6.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Lupini In SalamoiaNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
51% of calories
6.4 g
Carbs
30% of calories
1.9 g
Fat
19% of calories
Macro split
Protein 51%Carbs 30%Fat 19%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium556mg12% DV
Calcium99.9mg8% DV
Iron2.4mg13% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005639013614 · Data last verified:

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8005639013614

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Common questions

How many calories are in Lupini In Salamoia?

Lupini In Salamoia by Frutto del Sole, Salviani has 131 kcal per 100 g.

How much protein is in Lupini In Salamoia?

Lupini In Salamoia contains 11 g of protein per 100 g.

Is Lupini In Salamoia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Lupini In Salamoia low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Lupini In Salamoia high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Lupini In Salamoia a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Lupini In Salamoia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (10.4 g), protein (11 g). Overall that places it in band B.

How much Lupini In Salamoia is 100 calories?

About 76 g of Lupini In Salamoia equals 100 kcal.

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