Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706761447 · Data last verified:
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Common questions
How many calories are in Bergbauern Klosterkäse?
Bergbauern Klosterkäse by Milsani has 372 kcal per 100 g. One serving (19 g) is about 71 kcal.
How much protein is in Bergbauern Klosterkäse?
Bergbauern Klosterkäse contains 27 g of protein per 100 g — about 5.1 g per 19 g serving.
Is Bergbauern Klosterkäse a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Bergbauern Klosterkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bergbauern Klosterkäse high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Bergbauern Klosterkäse high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Bergbauern Klosterkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (19 g), sodium (629 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Bergbauern Klosterkäse is 100 calories?
About 27 g of Bergbauern Klosterkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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