Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600406732 · Data last verified:
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Common questions
How many calories are in Irish Mozzarella Italian Style?
Irish Mozzarella Italian Style by Specially Selected has 327 kcal per 100 g.
How much protein is in Irish Mozzarella Italian Style?
Irish Mozzarella Italian Style contains 25.2 g of protein per 100 g.
Is Irish Mozzarella Italian Style a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Irish Mozzarella Italian Style keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Mozzarella Italian Style high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Irish Mozzarella Italian Style high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Why does Irish Mozzarella Italian Style have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (648 mg); points in favor come from protein (25.2 g). Overall that places it in band D.
How much Irish Mozzarella Italian Style is 100 calories?
About 31 g of Irish Mozzarella Italian Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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