Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260052397183 · Data last verified:
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Common questions
How many calories are in Bioland Gouda Am Stück?
Bioland Gouda Am Stück by k Klassik has 335 kcal per 100 g.
How much protein is in Bioland Gouda Am Stück?
Bioland Gouda Am Stück contains 23 g of protein per 100 g.
Is Bioland Gouda Am Stück a good source of protein?
Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Bioland Gouda Am Stück keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bioland Gouda Am Stück high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Bioland Gouda Am Stück have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Bioland Gouda Am Stück is 100 calories?
About 30 g of Bioland Gouda Am Stück equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bioland Gouda Am Stück high in sugar or fat?
Per 100 g it has 0.1 g sugar and 27 g fat (18 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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