Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501065365 · Data last verified:
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Common questions
How many calories are in Emmentaler?
Emmentaler by Gut & Günstig has 369 kcal per 100 g. One serving (100 g) is about 369 kcal.
How much protein is in Emmentaler?
Emmentaler contains 29 g of protein per 100 g — about 29 g per 100 g serving.
Is Emmentaler a good source of protein?
Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Emmentaler keto-friendly?
With 2.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmentaler high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Emmentaler low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Emmentaler have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band C.
How much Emmentaler is 100 calories?
About 27 g of Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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