Gouda Jung Scheiben

Gouda Jung Scheiben by ja! has 356 kcal per 100 g. One serving (25 g) is about 89 kcal.

Gouda Jung Scheiben contains 23.2 g of protein per 100 g — about 5.8 g per 25 g serving.

Yes — 23.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (20 g); points in favor come from protein (23.2 g). Overall that places it in band C.

About 28 g of Gouda Jung Scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.