Other · Nutrition facts

Beechwood Smoke Rasher

by Specially Selected

329 kcal per 100 g, with 28.6 g protein, 2.1 g carbs and 22.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Beechwood Smoke RasherNutri-Score DCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
28.6 g
Protein
35% of calories
2.1 g
Carbs
3% of calories
22.9 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat9.3g46% DV
Sodium1032mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600240312 · Data last verified:

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Barcode

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4088600240312

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Common questions

How many calories are in Beechwood Smoke Rasher?

Beechwood Smoke Rasher by Specially Selected has 329 kcal per 100 g.

How much protein is in Beechwood Smoke Rasher?

Beechwood Smoke Rasher contains 28.6 g of protein per 100 g.

Is Beechwood Smoke Rasher a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Beechwood Smoke Rasher keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beechwood Smoke Rasher high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Beechwood Smoke Rasher high in sodium?

Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.

Why does Beechwood Smoke Rasher have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (1032 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Beechwood Smoke Rasher is 100 calories?

About 30 g of Beechwood Smoke Rasher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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