Nuts & Seeds · Nutrition facts

5 Saatenbrot Simply Seeds Glutenfrei

by Hammermühle

373 kcal per 100 g, with 10 g protein, 16 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiber
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5 Saatenbrot Simply Seeds GlutenfreiNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
16 g
Carbs
18% of calories
28 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar1.1g
Saturated fat2.6g13% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537002348 · Data last verified:

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4015537002348

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Common questions

How many calories are in 5 Saatenbrot Simply Seeds Glutenfrei?

5 Saatenbrot Simply Seeds Glutenfrei by Hammermühle has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.

How much protein is in 5 Saatenbrot Simply Seeds Glutenfrei?

5 Saatenbrot Simply Seeds Glutenfrei contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is 5 Saatenbrot Simply Seeds Glutenfrei a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is 5 Saatenbrot Simply Seeds Glutenfrei low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is 5 Saatenbrot Simply Seeds Glutenfrei high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is 5 Saatenbrot Simply Seeds Glutenfrei a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does 5 Saatenbrot Simply Seeds Glutenfrei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (640 mg); points in favor come from fiber (9.6 g), protein (10 g). Overall that places it in band C.

How much 5 Saatenbrot Simply Seeds Glutenfrei is 100 calories?

About 27 g of 5 Saatenbrot Simply Seeds Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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