Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374054569 · Data last verified:
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Common questions
How many calories are in Honey & Sea Salt Cashews & Peanuts?
Honey & Sea Salt Cashews & Peanuts by Forest Feast has 348 kcal per 100 g.
How much protein is in Honey & Sea Salt Cashews & Peanuts?
Honey & Sea Salt Cashews & Peanuts contains 16.1 g of protein per 100 g.
Is Honey & Sea Salt Cashews & Peanuts a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Honey & Sea Salt Cashews & Peanuts high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Honey & Sea Salt Cashews & Peanuts a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Honey & Sea Salt Cashews & Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g), saturated fat (4 g); points in favor come from fiber (5.7 g), protein (16.1 g). Overall that places it in band C.
How much Honey & Sea Salt Cashews & Peanuts is 100 calories?
About 29 g of Honey & Sea Salt Cashews & Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey & Sea Salt Cashews & Peanuts a good source of potassium?
It is a moderate source: 555.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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