Happy Cashew - Cheese Alternative - Poivre Fumé

Happy Cashew - Cheese Alternative - Poivre Fumé by Happy Cheese has 421 kcal per 100 g. One serving (100 g) is about 421 kcal.

Happy Cashew - Cheese Alternative - Poivre Fumé contains 14.8 g of protein per 100 g — about 14.8 g per 100 g serving.

Yes — 14.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (6.3 g), sodium (400 mg); points in favor come from fiber (5.1 g), protein (14.8 g). Overall that places it in band C.

About 24 g of Happy Cashew - Cheese Alternative - Poivre Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.