Nuts & Seeds · Nutrition facts

Cashew Nødder Ristet & Saltet

392 kcal per 100 g, with 18 g protein, 22 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 150 g
High proteinCalorie denseHigh fiberIron richPotassium
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Cashew Nødder Ristet & SaltetNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
13% of calories
22 g
Carbs
15% of calories
46 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.8g
Saturated fat9.3g46% DV
Cholesterol0mg0% DV
Sodium1240mg54% DV
Potassium655.8mg14% DV
Calcium38.8mg3% DV
Iron5.5mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5705830011602 · Data last verified:

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5705830011602

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Common questions

How many calories are in Cashew Nødder Ristet & Saltet?

Cashew Nødder Ristet & Saltet by REMA 1000 has 392 kcal per 100 g. One serving (150 g) is about 588 kcal.

How much protein is in Cashew Nødder Ristet & Saltet?

Cashew Nødder Ristet & Saltet contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Cashew Nødder Ristet & Saltet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cashew Nødder Ristet & Saltet high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Cashew Nødder Ristet & Saltet high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Cashew Nødder Ristet & Saltet a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cashew Nødder Ristet & Saltet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (9.3 g), sodium (1240 mg); points in favor come from fiber (7.2 g), protein (18 g). Overall that places it in band D.

How much Cashew Nødder Ristet & Saltet is 100 calories?

About 26 g of Cashew Nødder Ristet & Saltet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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