Nuts & Seeds · Nutrition facts

Cashew & Cranberry Trail Mix Bar

402 kcal per 100 g, with 11.3 g protein, 16.4 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Cashew & Cranberry Trail Mix BarNutri-Score ACompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11.3 g
Protein
14% of calories
16.4 g
Carbs
20% of calories
23.3 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar6.5g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium389.9mg8% DV
Calcium68mg5% DV
Iron1.9mg11% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482842203 · Data last verified:

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5060482842203

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Common questions

How many calories are in Cashew & Cranberry Trail Mix Bar?

Cashew & Cranberry Trail Mix Bar by Deliciously Ella has 402 kcal per 100 g.

How much protein is in Cashew & Cranberry Trail Mix Bar?

Cashew & Cranberry Trail Mix Bar contains 11.3 g of protein per 100 g.

Is Cashew & Cranberry Trail Mix Bar a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cashew & Cranberry Trail Mix Bar low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cashew & Cranberry Trail Mix Bar a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Cashew & Cranberry Trail Mix Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (17.4 g), protein (11.3 g). Overall that places it in band A.

How much Cashew & Cranberry Trail Mix Bar is 100 calories?

About 25 g of Cashew & Cranberry Trail Mix Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashew & Cranberry Trail Mix Bar high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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