Nuts & Seeds · Nutrition facts

Kraüter De Provence Aus Cashew

410 kcal per 100 g, with 14 g protein, 16 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Kraüter De Provence Aus CashewNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
16 g
Carbs
16% of calories
32 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.8g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium482.8mg10% DV
Calcium71.4mg5% DV
Iron5.3mg29% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260394567008 · Data last verified:

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4260394567008

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Common questions

How many calories are in Kraüter De Provence Aus Cashew?

Kraüter De Provence Aus Cashew by Dr. Mannah's has 410 kcal per 100 g.

How much protein is in Kraüter De Provence Aus Cashew?

Kraüter De Provence Aus Cashew contains 14 g of protein per 100 g.

Is Kraüter De Provence Aus Cashew a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Kraüter De Provence Aus Cashew low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Kraüter De Provence Aus Cashew high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Kraüter De Provence Aus Cashew a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Kraüter De Provence Aus Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (6.4 g), sodium (400 mg); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band C.

How much Kraüter De Provence Aus Cashew is 100 calories?

About 24 g of Kraüter De Provence Aus Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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