Snacks · Nutrition facts

Yoshino Crackers

by Golden Turtle Brand

447 kcal per 100 g, with 11 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yoshino CrackersNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
62 g
Carbs
57% of calories
16 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar20g
Saturated fat2.3g12% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717703617115 · Data last verified:

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8717703617115

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Common questions

How many calories are in Yoshino Crackers?

Yoshino Crackers by Golden Turtle Brand has 447 kcal per 100 g.

How much protein is in Yoshino Crackers?

Yoshino Crackers contains 11 g of protein per 100 g.

Is Yoshino Crackers a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Yoshino Crackers high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Yoshino Crackers low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yoshino Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (20 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Yoshino Crackers is 100 calories?

About 22 g of Yoshino Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yoshino Crackers high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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