Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857183005144 · Data last verified:
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Common questions
How many calories are in White Cheddar Elbows?
White Cheddar Elbows by Banza has 181 kcal per 100 g. One serving (160 g) is about 290 kcal.
How much protein is in White Cheddar Elbows?
White Cheddar Elbows contains 11.2 g of protein per 100 g — about 17.9 g per 160 g serving.
Is White Cheddar Elbows a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is White Cheddar Elbows a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does White Cheddar Elbows have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11.2 g). Overall that places it in band A.
How much White Cheddar Elbows is 100 calories?
About 55 g of White Cheddar Elbows equals 100 kcal.
Is White Cheddar Elbows a good source of potassium?
It is a moderate source: 475 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is White Cheddar Elbows a good source of calcium?
It is a moderate source: 168.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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