Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858764000664 · Data last verified:
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Common questions
How many calories are in Dashi Flavoured Miso?
Dashi Flavoured Miso has 194 kcal per 100 g.
How much protein is in Dashi Flavoured Miso?
Dashi Flavoured Miso contains 11.1 g of protein per 100 g.
Is Dashi Flavoured Miso a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Dashi Flavoured Miso high in sodium?
Yes — 4833.3 mg of sodium per 100 g, about 210% of the daily value.
Is Dashi Flavoured Miso a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Dashi Flavoured Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (4833.3 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.
How much Dashi Flavoured Miso is 100 calories?
About 52 g of Dashi Flavoured Miso equals 100 kcal.
Is Dashi Flavoured Miso high in sugar or fat?
Per 100 g it has 11.1 g sugar and 5.6 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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