Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858764000763 · Data last verified:
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Common questions
How many calories are in Organic Miso?
Organic Miso has 194 kcal per 100 g.
How much protein is in Organic Miso?
Organic Miso contains 11.1 g of protein per 100 g.
Is Organic Miso a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Organic Miso high in sodium?
Yes — 3722.2 mg of sodium per 100 g, about 162% of the daily value.
Is Organic Miso a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Organic Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (3722.2 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.
How much Organic Miso is 100 calories?
About 52 g of Organic Miso equals 100 kcal.
Is Organic Miso high in sugar or fat?
Per 100 g it has 11.1 g sugar and 5.6 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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