Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858764000367 · Data last verified:
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Common questions
How many calories are in Enjuku Koji Miso Soup Fried Tofu?
Enjuku Koji Miso Soup Fried Tofu by Hikari Miso has 197 kcal per 100 g. One serving (19 g) is about 38 kcal.
How much protein is in Enjuku Koji Miso Soup Fried Tofu?
Enjuku Koji Miso Soup Fried Tofu contains 10 g of protein per 100 g — about 1.9 g per 19 g serving.
Is Enjuku Koji Miso Soup Fried Tofu a good source of protein?
Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Enjuku Koji Miso Soup Fried Tofu high in sodium?
Yes — 3960 mg of sodium per 100 g, about 172% of the daily value.
Is Enjuku Koji Miso Soup Fried Tofu a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Enjuku Koji Miso Soup Fried Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), sodium (3960 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band C.
How much Enjuku Koji Miso Soup Fried Tofu is 100 calories?
About 51 g of Enjuku Koji Miso Soup Fried Tofu equals 100 kcal.
Is Enjuku Koji Miso Soup Fried Tofu a good source of potassium?
It is a moderate source: 598.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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