Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311527739325 · Data last verified:
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Common questions
How many calories are in Walnüsse In Der Schale?
Walnüsse In Der Schale by Edeka has 685 kcal per 100 g.
How much protein is in Walnüsse In Der Schale?
Walnüsse In Der Schale contains 17 g of protein per 100 g.
Is Walnüsse In Der Schale a good source of protein?
Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Walnüsse In Der Schale high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Walnüsse In Der Schale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnüsse In Der Schale a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Walnüsse In Der Schale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (685 kcal), saturated fat (6.8 g); points in favor come from fiber (6.1 g), protein (17 g). Overall that places it in band C.
How much Walnüsse In Der Schale is 100 calories?
About 15 g of Walnüsse In Der Schale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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