Other · Nutrition facts

Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina

685 kcal per 100 g, with 17 g protein, 10.6 g carbs and 62.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: VinaNutri-Score CCompare
Amount

Showing values for 100 g

685 kcal
Calories
34% of a 2000 kcal day
17 g
Protein
10% of calories
10.6 g
Carbs
6% of calories
62.5 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3.6g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268595926 · Data last verified:

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4316268595926

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Common questions

How many calories are in Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina?

Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina by Markt Tag has 685 kcal per 100 g.

How much protein is in Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina?

Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina contains 17 g of protein per 100 g.

Is Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (685 kcal), saturated fat (6.8 g); points in favor come from fiber (6.1 g), protein (17 g). Overall that places it in band C.

How much Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina is 100 calories?

About 15 g of Ungeschälte Walnüsse Aus Australien, 30 Mm, Sorte: Vina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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