Other · Nutrition facts

Ungeschälte Wallnüsse Aus Australien

by Markt Tag

685 kcal per 100 g, with 17 g protein, 10.6 g carbs and 62.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Ungeschälte Wallnüsse Aus AustralienNutri-Score CCompare
Amount

Showing values for 100 g

685 kcal
Calories
34% of a 2000 kcal day
17 g
Protein
10% of calories
10.6 g
Carbs
6% of calories
62.5 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3.6g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268559539 · Data last verified:

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4316268559539

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Common questions

How many calories are in Ungeschälte Wallnüsse Aus Australien?

Ungeschälte Wallnüsse Aus Australien by Markt Tag has 685 kcal per 100 g.

How much protein is in Ungeschälte Wallnüsse Aus Australien?

Ungeschälte Wallnüsse Aus Australien contains 17 g of protein per 100 g.

Is Ungeschälte Wallnüsse Aus Australien a good source of protein?

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Ungeschälte Wallnüsse Aus Australien high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Ungeschälte Wallnüsse Aus Australien low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ungeschälte Wallnüsse Aus Australien a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ungeschälte Wallnüsse Aus Australien have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (685 kcal), saturated fat (6.8 g); points in favor come from fiber (6.1 g), protein (17 g). Overall that places it in band C.

How much Ungeschälte Wallnüsse Aus Australien is 100 calories?

About 15 g of Ungeschälte Wallnüsse Aus Australien equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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