Other · Nutrition facts

Texas Toast

240 kcal per 100 g, with 8.3 g protein, 46.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Texas ToastNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
46.9 g
Carbs
77% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar5.2g
Saturated fat0.4g2% DV
Sodium437.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721016380 · Data last verified:

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0068721016380

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Common questions

How many calories are in Texas Toast?

Texas Toast by Dempster's has 240 kcal per 100 g.

How much protein is in Texas Toast?

Texas Toast contains 8.3 g of protein per 100 g.

Is Texas Toast high in carbs?

Yes — carbohydrates provide 77% of its calories (46.9 g per 100 g, of which 5.2 g is sugar). It also delivers 2.1 g of fiber.

Why does Texas Toast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Texas Toast is 100 calories?

About 42 g of Texas Toast equals 100 kcal.

Is Texas Toast high in sugar or fat?

Per 100 g it has 5.2 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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