Pain Blanc Weight Watchers

Pain Blanc Weight Watchers by Weight Watcher has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

Pain Blanc Weight Watchers contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Yes — carbohydrates provide 82% of its calories (53.5 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

About 39 g of Pain Blanc Weight Watchers equals 100 kcal.

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.