Dairy & Eggs · Nutrition facts

Sour Cream

by Dairyland

117 kcal per 100 g, with 6.7 g protein, 10 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calcium rich
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Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
24% of calories
10 g
Carbs
36% of calories
5 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Sugar10g
Saturated fat3.3g16% DV
Cholesterol16.7mg6% DV
Sodium100mg4% DV
Potassium250mg5% DV
Calcium166.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068700026041 · Data last verified:

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Barcode

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0068700026041

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Common questions

How many calories are in Sour Cream?

Sour Cream by Dairyland has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Sour Cream?

Sour Cream contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Sour Cream low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (3.3 g). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 85 g of Sour Cream equals 100 kcal.

Is Sour Cream a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sour Cream high in sugar or fat?

Per 100 g it has 10 g sugar and 5 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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