Dairy & Eggs · Nutrition facts

Whole Milk Plain Super Yogurt

76 kcal per 100 g, with 3.5 g protein, 8.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Whole Milk Plain Super YogurtNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
8.8 g
Carbs
44% of calories
3.5 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat2.1g11% DV
Sodium44.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890448441 · Data last verified:

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0077890448441

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Common questions

How many calories are in Whole Milk Plain Super Yogurt?

Whole Milk Plain Super Yogurt by Wegmans,Wegmans Organic has 76 kcal per 100 g.

How much protein is in Whole Milk Plain Super Yogurt?

Whole Milk Plain Super Yogurt contains 3.5 g of protein per 100 g.

Is Whole Milk Plain Super Yogurt low in sodium?

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Whole Milk Plain Super Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Whole Milk Plain Super Yogurt is 100 calories?

About 132 g of Whole Milk Plain Super Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whole Milk Plain Super Yogurt high in sugar or fat?

Per 100 g it has 4.1 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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