Dairy & Eggs · Nutrition facts

Signature Macaroni & Cheese

123 kcal per 100 g, with 6.4 g protein, 13.2 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (220 g)
PotassiumCalcium rich
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Signature Macaroni & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
20% of calories
13.2 g
Carbs
41% of calories
5.5 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat3.2g16% DV
Cholesterol18.2mg6% DV
Sodium960mg42% DV
Potassium350mg7% DV
Calcium260mg20% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071117025149 · Data last verified:

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0071117025149

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Common questions

How many calories are in Signature Macaroni & Cheese?

Signature Macaroni & Cheese by Reser's Main St. Bistro has 123 kcal per 100 g. One serving (220 g) is about 271 kcal.

How much protein is in Signature Macaroni & Cheese?

Signature Macaroni & Cheese contains 6.4 g of protein per 100 g — about 14.1 g per 220 g serving.

Is Signature Macaroni & Cheese low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Is Signature Macaroni & Cheese high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Signature Macaroni & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (960 mg). Overall that places it in band C.

How much Signature Macaroni & Cheese is 100 calories?

About 81 g of Signature Macaroni & Cheese equals 100 kcal.

Is Signature Macaroni & Cheese a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Signature Macaroni & Cheese high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.5 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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