Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700010747 · Data last verified:
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Common questions
How many calories are in Riz Soufflé Au Chocolat?
Riz Soufflé Au Chocolat by Marque Repère, Brin de Jour has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Riz Soufflé Au Chocolat?
Riz Soufflé Au Chocolat contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Riz Soufflé Au Chocolat high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 28 g is sugar). It also delivers 2.9 g of fiber.
Is Riz Soufflé Au Chocolat high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Why does Riz Soufflé Au Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (28 g). Overall that places it in band C.
How much Riz Soufflé Au Chocolat is 100 calories?
About 26 g of Riz Soufflé Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Soufflé Au Chocolat high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Riz Soufflé Au Chocolat a good source of iron?
It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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