Other · Nutrition facts

Boules Céréales Au Chocolat

383 kcal per 100 g, with 7.5 g protein, 82 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron richVitamin C
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Boules Céréales Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
82 g
Carbs
87% of calories
2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar26g
Saturated fat1g5% DV
Sodium182.9mg8% DV
Iron7.9mg44% DV
Vitamin C68mg76% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700024669 · Data last verified:

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3564700024669

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Common questions

How many calories are in Boules Céréales Au Chocolat?

Boules Céréales Au Chocolat by Marque Repère, Brin de Jour has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Boules Céréales Au Chocolat?

Boules Céréales Au Chocolat contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Boules Céréales Au Chocolat high in carbs?

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 26 g is sugar). It also delivers 3.5 g of fiber.

Is Boules Céréales Au Chocolat high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Boules Céréales Au Chocolat a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Boules Céréales Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (26 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Boules Céréales Au Chocolat is 100 calories?

About 26 g of Boules Céréales Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Céréales Au Chocolat high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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