Other · Nutrition facts

Brin De Jour - Boules Maïs Enrobées De Miel

380 kcal per 100 g, with 6.5 g protein, 86 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 31 g
Calorie denseIron rich
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Brin De Jour - Boules Maïs Enrobées De MielNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
86 g
Carbs
91% of calories
1 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar27g
Saturated fat0.2g1% DV
Cholesterol1.7mg1% DV
Sodium160mg7% DV
Potassium23.1mg0% DV
Calcium4.5mg0% DV
Iron7.9mg44% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700010761 · Data last verified:

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3564700010761

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Common questions

How many calories are in Brin De Jour - Boules Maïs Enrobées De Miel?

Brin De Jour - Boules Maïs Enrobées De Miel by Marque Repère, Brin de Jour has 380 kcal per 100 g. One serving (31 g) is about 118 kcal.

How much protein is in Brin De Jour - Boules Maïs Enrobées De Miel?

Brin De Jour - Boules Maïs Enrobées De Miel contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Brin De Jour - Boules Maïs Enrobées De Miel high in carbs?

Yes — carbohydrates provide 91% of its calories (86 g per 100 g, of which 27 g is sugar). It also delivers 2 g of fiber.

Is Brin De Jour - Boules Maïs Enrobées De Miel high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Brin De Jour - Boules Maïs Enrobées De Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (27 g). Overall that places it in band C.

How much Brin De Jour - Boules Maïs Enrobées De Miel is 100 calories?

About 26 g of Brin De Jour - Boules Maïs Enrobées De Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brin De Jour - Boules Maïs Enrobées De Miel high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Brin De Jour - Boules Maïs Enrobées De Miel a good source of iron?

It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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