Fish & Seafood · Nutrition facts

Poulpe A L’origan Et A L’ail

366 kcal per 100 g, with 12.7 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Poulpe A L’origan Et A L’ailNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
35% of calories
1 g
Carbs
3% of calories
10 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.7g29% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760301421047 · Data last verified:

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Barcode

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3760301421047

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Common questions

How many calories are in Poulpe A L’origan Et A L’ail?

Poulpe A L’origan Et A L’ail by Kalios has 366 kcal per 100 g.

How much protein is in Poulpe A L’origan Et A L’ail?

Poulpe A L’origan Et A L’ail contains 12.7 g of protein per 100 g.

Is Poulpe A L’origan Et A L’ail a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Poulpe A L’origan Et A L’ail keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulpe A L’origan Et A L’ail high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Poulpe A L’origan Et A L’ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (5.7 g), sodium (400 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Poulpe A L’origan Et A L’ail is 100 calories?

About 27 g of Poulpe A L’origan Et A L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulpe A L’origan Et A L’ail high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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