Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200101134271 · Data last verified:
Compare Poutargue De Mulet with another foodLog Poutargue De Mulet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Poutargue De Mulet?
Poutargue De Mulet has 377 kcal per 100 g.
How much protein is in Poutargue De Mulet?
Poutargue De Mulet contains 40 g of protein per 100 g.
Is Poutargue De Mulet a good source of protein?
Yes — 40 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Poutargue De Mulet keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poutargue De Mulet high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Poutargue De Mulet high in sodium?
Yes — 616 mg of sodium per 100 g, about 27% of the daily value.
Why does Poutargue De Mulet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (29 g), sodium (616 mg); points in favor come from protein (40 g). Overall that places it in band D.
How much Poutargue De Mulet is 100 calories?
About 27 g of Poutargue De Mulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API