Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2973423005083 · Data last verified:
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Common questions
How many calories are in Huevas De Merluza?
Huevas De Merluza by Garre has 404 kcal per 100 g.
How much protein is in Huevas De Merluza?
Huevas De Merluza contains 38 g of protein per 100 g.
Is Huevas De Merluza a good source of protein?
Yes — 38 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Huevas De Merluza keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Huevas De Merluza high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Huevas De Merluza high in sodium?
Yes — 904 mg of sodium per 100 g, about 39% of the daily value.
Why does Huevas De Merluza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (8.6 g), sodium (904 mg); points in favor come from protein (38 g). Overall that places it in band D.
How much Huevas De Merluza is 100 calories?
About 25 g of Huevas De Merluza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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