Other · Nutrition facts

Polonaise Chrzan Tarty

102 kcal per 100 g, with 2.7 g protein, 18 g carbs and 0.7 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Polonaise Chrzan TartyNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
12% of calories
18 g
Carbs
81% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar18g
Saturated fat0.1g0% DV
Cholesterol0.7mg0% DV
Sodium268mg12% DV
Potassium396.9mg8% DV
Calcium82mg6% DV
Iron0.9mg5% DV
Vitamin C94.4mg105% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900138000055 · Data last verified:

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5900138000055

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Common questions

How many calories are in Polonaise Chrzan Tarty?

Polonaise Chrzan Tarty by Polonaise has 102 kcal per 100 g.

How much protein is in Polonaise Chrzan Tarty?

Polonaise Chrzan Tarty contains 2.7 g of protein per 100 g.

Is Polonaise Chrzan Tarty high in carbs?

Yes — carbohydrates provide 81% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 4.6 g of fiber.

Is Polonaise Chrzan Tarty high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Polonaise Chrzan Tarty a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Polonaise Chrzan Tarty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Polonaise Chrzan Tarty is 100 calories?

About 98 g of Polonaise Chrzan Tarty equals 100 kcal.

Is Polonaise Chrzan Tarty a good source of potassium?

It is a moderate source: 396.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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