Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784335476 · Data last verified:
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Common questions
How many calories are in Kukurydza Konserwowa?
Kukurydza Konserwowa by Carrefour has 107 kcal per 100 g.
How much protein is in Kukurydza Konserwowa?
Kukurydza Konserwowa contains 2.8 g of protein per 100 g.
Is Kukurydza Konserwowa high in carbs?
Yes — carbohydrates provide 75% of its calories (19 g per 100 g, of which 3.4 g is sugar). It also delivers 3.3 g of fiber.
Is Kukurydza Konserwowa a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Kukurydza Konserwowa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Kukurydza Konserwowa is 100 calories?
About 93 g of Kukurydza Konserwowa equals 100 kcal.
Is Kukurydza Konserwowa a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Kukurydza Konserwowa high in sugar or fat?
Per 100 g it has 3.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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