Kaszka Manna Z Malinami

Kaszka Manna Z Malinami by Dr. Oetker, Słodka Chwila has 91 kcal per 100 g. One serving (199 g) is about 181 kcal.

Kaszka Manna Z Malinami contains 2.8 g of protein per 100 g — about 5.6 g per 199 g serving.

Yes — carbohydrates provide 83% of its calories (18.6 g per 100 g, of which 9 g is sugar). It also delivers 1.5 g of fiber.

Yes — just 30.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 110 g of Kaszka Manna Z Malinami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 406.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 248.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.