Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901581100064 · Data last verified:
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Common questions
How many calories are in Canned Corn?
Canned Corn by Kwidzyn, كويدزين has 92 kcal per 100 g. One serving (200 g) is about 184 kcal.
How much protein is in Canned Corn?
Canned Corn contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.
Is Canned Corn high in carbs?
Yes — carbohydrates provide 81% of its calories (18 g per 100 g, of which 4.4 g is sugar). It also delivers 1.9 g of fiber.
Why does Canned Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Canned Corn is 100 calories?
About 109 g of Canned Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Canned Corn a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Canned Corn high in sugar or fat?
Per 100 g it has 4.4 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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