Pain De Campagne Aux Noix

Pain De Campagne Aux Noix by E.Leclerc has 310 kcal per 100 g.

Pain De Campagne Aux Noix contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 32 g of Pain De Campagne Aux Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 9 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.