Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034005990 · Data last verified:
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Common questions
How many calories are in Natur Reis Und Quinoa Mediterran?
Natur Reis Und Quinoa Mediterran by Uncle Ben's has 160 kcal per 100 g.
How much protein is in Natur Reis Und Quinoa Mediterran?
Natur Reis Und Quinoa Mediterran contains 4.3 g of protein per 100 g.
Is Natur Reis Und Quinoa Mediterran high in carbs?
Yes — carbohydrates provide 75% of its calories (29 g per 100 g, of which 0.9 g is sugar). It also delivers 2.5 g of fiber.
Is Natur Reis Und Quinoa Mediterran low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Natur Reis Und Quinoa Mediterran have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natur Reis Und Quinoa Mediterran is 100 calories?
About 62 g of Natur Reis Und Quinoa Mediterran equals 100 kcal.
Is Natur Reis Und Quinoa Mediterran high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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