Nuts & Seeds · Nutrition facts

Lightly Salted Dry Roasted Peanuts

571 kcal per 100 g, with 25 g protein, 21.4 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Lightly Salted Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
16% of calories
21.4 g
Carbs
13% of calories
50 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.6g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium267.9mg12% DV
Potassium693.3mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239085943 · Data last verified:

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0085239085943

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Common questions

How many calories are in Lightly Salted Dry Roasted Peanuts?

Lightly Salted Dry Roasted Peanuts has 571 kcal per 100 g.

How much protein is in Lightly Salted Dry Roasted Peanuts?

Lightly Salted Dry Roasted Peanuts contains 25 g of protein per 100 g.

Is Lightly Salted Dry Roasted Peanuts a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Lightly Salted Dry Roasted Peanuts high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Lightly Salted Dry Roasted Peanuts a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Lightly Salted Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g); points in favor come from fiber (8.5 g), protein (25 g). Overall that places it in band C.

How much Lightly Salted Dry Roasted Peanuts is 100 calories?

About 18 g of Lightly Salted Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lightly Salted Dry Roasted Peanuts high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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